Energy Boost Binaural Beats | 30 minutes (2023)

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Musical Hypnosis

Energy Boost Binaural Beats | 30 minutes
(Video) [5 Min] INSTANT ENERGY BOOST Effect Binaural Beats

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(Video) Energy Focus | Binaural Energy Boost | Fatigue Energizer (Binaural Beats & Isochronic Tones)

Unlock your inner power and conquer the day with our Energy Boost binaural beats! Designed to stimulate your mind and physical energy, thesesound waves will leave you feeling motivated, renewed, and ready to take on any challenge. Infused with the Solfeggio 285Hz carrier frequency, it's like a delicious cup of coffee for your soul. Elevate your productivity levels today!


Energy Boost Binaural Beats | 30 minutes (2)

Rejuvenates And Regenerates Tissues And Enhances The Immune System

285Hz is connected to our body, mind and soul’s blueprint for optimal health and physical well-being. This tone helps to heal tissue and brings them to the original form because it remembers their original blueprint and sends a message to the cells to restructure the damaged organs and tissues. It helps in rapid healing of burns, fracture, sprains, cuts, and other injuries. It also enhances the immune system. Energy healers prefer this frequency to work with to heal the auric field.

  • Rejuvenates, Heals And Regenerates Damaged Internal Organs And Tissues
  • Influences And Heals The Energy Field Around You And Your Auric Field
  • Influences The Energy Field Around Your Home
  • Rapid Healings Of Burns, Cuts, Fractures, Sprains, And Other Injuries
  • Enhances The Immune System
  • Increases Energy, Safety And Survival


Our Energy Boost binaural beats begin with a calm alpha wave that allows you to comfortably flow into a relaxed awareness that prepares your mind to elevate to higher energetic states of consciousness.

As you gently glide up the full spectrum of beta waves you will feel your energy increase and your mind expand with new ambition, motivation and positive thoughts.

In the last five minutes as you draw near the completion of your brainwave meditation session you once again start gently flowing down to a non hypnotic relaxed and alert alpha state of consciousness so you can regroup and continue the rest of your day fully energized!

(Video) Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats


Energy Boost binaural beats are ideal to use in the morning before you get started on your day and prior to any activity where you will need an extra boost of energy.


  1. You can purchase and download high qualitybinaural beatsMP3’s to listen to anywhere with your favorite music, meditation, positive affirmations or nature sounds.
  2. We offerroyalty free binaural beatsthat you can use to monetize your own meditations.
  3. Read music license agreementhere.


First let’s start by explaining a bit about what brainwave entrainment is and how it works. Brainwave entrainment is the capacity of the brain to naturally synchronize its brainwave frequencies with the rhythm of periodic external stimuli through the use ofbinaural beats and isochronic tones.

At any given moment in time, your brain produces five different types of brainwaves: Alpha, Beta, Delta, Gamma and Theta. These electrical signals are are how your brain cells communicate with each other and they measured in Hertz (Hz), which means 1 cycle of per second.

Brainwaves are always in constant fluctuation depending on what you are doing. In short, how you feel changes your brainwaves from moment to moment. However, by using binaural beats and isochronic tones to change your brainwave pattern, you can have control over your mental state and how you feel.


Binaural Beats are a tone created in the brain when two different frequencies are sent into each ear at the same time. The tones are combined together inside your head by your brain, resulting in a pulse called the “binaural beat”. The binaural beat is the subtracted difference between the two frequencies.

For Example:If a 150Hz frequency is presented to your right ear, while a 140Hz frequency is presented to your left ear at the same time, you will perceive a third frequency in addition to the two frequencies that you hear in each ear. This third sound is called a binaural beat and it will have a perceived pitch correlating to a 10Hz alpha brainwave frequency, which is the difference between the 150Hz and 140Hz frequencies presented to each ear. The beat that you hear is actually created inside your head, not externally. This is because your brain creates the beat after working out the differences from each ear.

Binaural beats can be very hypnotic because they induce hemispheric synchronization in the brain much like meditation.

With binaural beats we can take charge of our own consciousness. We can listen to audio that changes our state of mind. Binaural beats are a soft, gentle shift of brainwave state. You should always listen to binaural beats with headphones for the full effect so that each ear can receive a different frequency. If you listen to a binaural beat audio without headphones in most cases you will hardly be able to detect a beat at all because your ears will be able to hear both frequencies at once and the third binaural beat frequency disappears.

Binaural beats are the most popular form of brainwave entrainment because they have been around the longest and have passed the test of time.

(Video) Increase Brain Power, Enhance Intelligence, IQ to improve, Binaural Beats, Improve Memory


  • Alleviate stress and anxiety
  • Increased focus, concentration, and motivation
  • Improved confidence
  • Improves IQ
  • Better long term memory and memory retention
  • Deeper meditation
  • Enhanced performance and mood
  • Promotes healthy sleep


Alpha, Beta, Delta, Gamma and Theta sound waves are very low in frequency and it is impossible to hear them directly without what is called a“carrier frequency". There is no audible sound below 20Hz and if you want to hear sound between 20Hz and 40Hz you will need to use extremely large and loud speakers.

In order to tap into the energy and sound of low frequency sound waves you need to choose anothersound wavewhose frequency is reproducible by your speaker and within the audible range.

The purpose of the carrier frequency is to transmit the information through space as anelectromagnetic waveand into your headphones or speakers.

The majority of the binaural beats inMusicalHypnosis.comhave been created with the ancientSolfeggio Healing Frequenciesand the432Hz Universal Healing Frequencyas the carrier frequency because of their superior healing qualities that have been documented since ancient times.


It is important to make sure that you are well hydrated before listening to binaural beats, especially when using the higher Beta and Gamma waves. The brain is composed of approximately 75% water and you need to keep it hydrated before brainwave entrainment meditations, especially when you are doing things that require a higher level of concentration.

Method: Use Headphones. Binaural beats require headphones to experience the full effect of the binaural frequency. Find a time and place when you will be free of distractions to clear your mind so that you can relax and connect with your creativity.

You can use binaural beats as often as you like but it takes approximately 21-30 days for a new neural pathway to form. That is when the real results from using brainwave entrainment start occurring.

Daily use literally changes and re-wires the brain to function more optimally because the results are cumulative. New neural pathways are formed, and the brain is trained and exercised to perform better.

Make sure that you set aside enough time to enjoy a full brainwave entrainment meditation session. Usually 15 to 30 minutes are ideal for you to experience the benefits.

(Video) [WAKING UP] Powerful Binaural Beats ☕ Morning Energy Boost


Binaural Beats are completely safe for most individuals to use and have beenscientifically studiedfor many decades. However, there are some people who should not listen to them:

  • Do Not Listenif you are driving or operating heavy machinery, because binaural beats can put you into a trance-like state and can risk your personal safety and the safety of others.
  • Do Not Listenif you suffer from deep depression, psychological or mental disorders without the approval of your physician.
  • Do Not Listenif you suffer from heart conditions or have a pacemaker, because any change to heart rhythms due to the change in brain waves can potentially cause a serious condition or situation.
  • Do Not Listenif you suffer from seizures, because it can increase the probability of having a seizure due to the change in brainwave activity.
  • Do Not Listenif you are pregnant, because brainwave entrainment can stimulate labor.
  • Do Not Listenaround children, because children have a higher risk of developing seizures or a seizure disorder due to the immaturity of the brain.
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Energy Boost Binaural Beats | 30 minutes (3)


Energy Boost Binaural Beats | 30 minutes? ›

Listening to the binaural beat audio for at least 30 minutes each day in your headphones ensures that the rhythm is entrained (has fallen into synchronization) throughout the brain.

How many minutes should I listen to binaural beats? ›

Listening to the binaural beat audio for at least 30 minutes each day in your headphones ensures that the rhythm is entrained (has fallen into synchronization) throughout the brain.

What does 40 Hz binaural beat do? ›

Listening to 40-Hz binaural beat can induce gamma oscillation in several brain areas. Those induced areas are related to auditory response of the brain. Moreover, beta and high beta oscillations are also induced by gamma oscillation in several associated areas, particularly frontal region.

What Hz makes you tired? ›

Music has been a part of meditation since ancient times. Certain records mention use of 432 Hz music as very beneficial tone for inducing sleep.

Do binaural beats actually work? ›

Preliminary research suggests that binaural beats can help you sleep better. A study using binaural beats at a delta frequency of 3 Hz showed that these beats induced delta activity in the brain. As a result, the use of binaural beats lengthened stage three sleep.

How do I get the best results from binaural beats? ›

  1. To use binaural beats for concentration, you need to listen to a track on low volume. ...
  2. Instead of listening to binaural beats on your laptop or phone, use headphones to help enhance the experience of listening to the ambient sounds.
  3. Binaural beats follow a certain pattern of sound that slowly develops over time.
Jul 1, 2022

Should I listen to binaural beats all night? ›

And listening to any form of music at a volume of 85 decibels or higher could result in hearing loss. It's best to avoid listening to binaural beats at high volumes, especially if you're listening to them for sleep.

What happens if you listen to 432hz? ›

Results: 432 Hz tuned music was associated with a slight decrease of mean (systolic and diastolic) blood pressure values (although not significant), a marked decrease in the mean of heart rate (-4.79 bpm, p = 0.05) and a slight decrease of the mean respiratory rate values (1 r.a., p = 0.06), compared to 440 Hz.

How long to listen to 40hz binaural beats? ›

In a small study of 36 people, those who listened to just 3 minutes of gamma (40 Hz) binaural beats had enhanced attention to specific visual details [24]. Similarly, people who listened to 30 min of beta (16-24 Hz) binaural beats had better sustained attention and vigilance [25].

What does 528hz do to the brain? ›

Frequency of 528 Hz also reduces total concentration of reactive oxidative species in brain tissue. Prolonged exposure to this sound wave showed reduction of anxiety related behaviors in rats. The results reveal that reduced anxiety is related to increased concentration of testosterone in brain.

What Hz is for positive energy? ›

Music set to 639 Hz is perfect when you need a significant boost of love and positivity or are dealing with conflicts in relationships. Music tuned to the frequency of 741 Hz helps with problem-solving, cleansing the body, and self-expression. It also helps to awaken intuition and promote living simply and purely.

What Hz causes anxiety? ›

Beta waves are where we are the most alert. This helps us focus, concentrate, make decisions, and be analytical thinkers. These waves are fast with high frequencies between 10-15 hertz which are associated with anxiety.

What Hz is depression? ›

432 Hertz - Theta Binaural - Depression & Anxiety

432 hertz is known as a pure and clean frequency that can help remove mental blocks and open a path to a more fulfilling life.

Why don't binaural beats work? ›

Binaural beats, simply put, are an illusion. What happens is when you listen to two pure tones separated into each ear, the tiny difference causes a “frequency mismatch” as the sound travels to the auditory part of your brainstem, says Hector Orozco Perez, an author of a recent study on the mysterious beats.

Do binaural beats work without headphones? ›

Because binaural beats result from distinct tones being sent to each ear, you need to listen to binaural beat recordings on headphones. While you will still be able to hear something in the recording without headphones, you will not experience the full binaural beat experience unless you use headphones or earphones.

Do binaural beats work for ADHD? ›

Research on binaural beats, particularly on their use to improve symptoms of ADHD, is limited. But many people with ADHD have reported increased concentration and focus when listening to binaural beats. They may be worth trying if you're interested.

What are the rules for binaural beats? ›

If you are familiar with Binaural Beats, here are a few tips on how to maximize the benefits from them.
  • Tip 1: Always Listen to Low Volumes. ...
  • Tip 2: Short-Time Frames Are Better. ...
  • Tip 3: Choose the Right Beats. ...
  • Tip 4: Seek the Music That Reflects You. ...
  • Tip 5: Don't Jump into the Middle of the Track.

How loud should you play binaural beats? ›

How loud should my headphones be? As low as possible — just loud enough to clearly hear both tones and the pulsating or wobbling sound. Turning it up any louder won't affect your brainwaves any faster, or in a more powerful way. Why do I seem to hear tones after a binaural beat track is over?

What is better binaural beats or 432 Hz? ›

According to the results of our study, binaural beats and 432 Hz music are effective in reducing preoperative dental anxiety. Both methods decreased the anxiety. When two groups were compared, no statistical difference was found between them. However, the 432 Hz was found to be more effective in reducing the anxiety.

Who should not use binaural beats? ›

Those who do not see any reduction in anxiety might benefit from trying a different producer, type of sound, or frequency. It is important to avoid using binaural beats therapy while undertaking tasks that require alertness and full attention, such as driving.

Can dogs hear binaural beats? ›

Binaural beats won't work if you want both you and your dog to hear the sounds, since they require headphones, but these other tones might help. Research into the benefits of these frequencies for humans is minimal but does show promise.

How do I know if I am in Theta state? ›

The next state, theta brainwaves, are typically of even greater amplitude and slower frequency. This frequency range is normally between 5 and 8 cycles a second. A person who has taken time off from a task and begins to daydream is often in a theta brainwave state.

What is the difference between 432 and 440? ›

A sound played at 432 Hz is technically the note "A" ("A4," more specifically). Compared to A4 = 440 Hz, however, the pitch of 432 Hz will sound a bit flat. Neither version of A4 is inherently "correct" or "pure," but rather a matter of convention and subjectivity.

What is the difference between 432 Hz and 417 Hz? ›

417 hertz therapy is designed to dissolve emotional blockages and activate the sacral chakra. 432 hertz therapy is aimed at the heart chakra and listening to a 432 hertz frequency is supposed to lead to greater levels of mental and emotional clarity.

Does the universe vibrate at 432 Hz? ›

What's so special about 432 Hz you might ask? Well, according to some music theorists, it's the frequency at which the universe vibrates. Listening to a sound at 432 Hz is especially pleasing to the ear, and said to reduce stress and promote emotional stability by putting you in sync with the “heartbeat of the Earth.”

What is the best Hz for binaural beats? ›

We chose carrier frequencies around 400 Hz for two reasons: best perception of binaural beats occurs at carrier tones between 400 and 500 Hz (Licklider et al., 1950; Perrott and Nelson, 1969), and this frequency range minimizes cortical contributions to the brainstem responses (Coffey et al., 2016).

What is the difference between solfeggio and binaural beats? ›

What's the difference between binaural beats and solfeggio frequencies? Binaural beats are created by combining two different frequencies, and are believed to alter brain waves. Solfeggio frequencies are a series of specific one-tone frequencies that are believed to have healing properties.

What does 6hz do? ›

Therefore, a 6-Hz binaural beat on a 250 Hz carrier tone could be utilized as a stimulus for inducing a meditative state, as meditation has several advantages, such as stress reduction. However, achieving such effects via meditation require a deep meditative state that often takes a long period of time.

What does 7 Hz do to you? ›

7 Hz infrasound (the frequency of the brain and the internal organs) can affect the human central nervous system and cause: general confusion. anxiety and panic. bowel spasms.

What frequency unlocks brain power? ›

852 Hz (Brain Power)

What is the best frequency to rewire your brain? ›

6 Hz beat enhances all area of the brain within 10 minutes. 8 Hz and 25 Hz beats have no clearly responses while 40 Hz beat enhances the responses in frontal lobe. These brain responses can be used for brain modulation application to induce the brain activity in further studies.

What frequency do humans vibrate at? ›

Human Vibration Parameter Comparison and Result Discussion. According to the existing research, the natural frequency of a human-standing body is about 7.5 Hz, and the frequency of a sitting posture in the cab is generally 4–6 Hz.

What Hz does the universe vibrate at? ›

Frequency Of The Universe (432Hz)

What is the 639 pure frequency? ›

639 Hz solfeggio frequency enables us to connect and balance harmonious interpersonal relationship. This is being used for bringing harmony in family, friends and in social circle. This ancient solfeggio frequency enhances communication, understanding, tolerance and love.

What does 13 Hz do to the brain? ›

For example: Our brain uses 13Hz (high alpha or low beta) for “active” intelligence. Often we find individuals who exhibit learning disabilities and attention problems having a deficiency of 13Hz activity in certain brain regions that affects the ability to easily perform sequencing tasks and math calculations.

What frequency is mental clarity? ›

Mental Clarity: Benefits from 432 Hz Frequency - Album by Nimah Chantis | Spotify.

What is the emotion of 528 Hz? ›

You may have heard of Solfeggio frequency 528 Hz as the love frequency or miracle frequency. This famous frequency is thought to bring transformation, an increase in energy, awareness, creativity, and inner peace.

What's better than binaural beats? ›

Dr. Arturo Manns first discovered isochronic tones in 1981. He found that isochronic tones produce a more substantial brainwave entrainment effect when compared to binaural beats. Since isochronic tones create a more consistent stimulus, the brain synchronizes with the tone's frequency more easily.

Why do I feel weird after listening to binaural beats? ›

In addition, binaural beats seem to feel uncomfortable, in the sense that repeated auditory stimuli cause anxiety and depression (Watkins, 2008). This discomfort could, therefore, make some people reluctant to use binaural beats in the context of real-life.

What is an alternative to binaural beats? ›

Monaural beats

Monaural tones are when two tones of similar frequency are combined and presented to either one or both of your ears. Similar to binaural beats, you'll perceive the difference between the two frequencies as a beat.

Are all binaural beats safe? ›

While there are no possible dangers of listening to binaural beats, you must make sure that the tone level you're listening to is not too high. Loud sounds at or above 85 decibels can lead to loss of hearing in the long run.

What happens if you listen to binaural beats with only one ear? ›

In order for the brain to generate a binaural beat, the listener must receive two differentiating frequencies in each respective ear. By listening to just one earbud, the listener will only hear one of the distinct frequencies, making it impossible for a binaural beat to be generated.

Can I listen to music over binaural beats? ›

They are auditory beats created by the brain when you hear two different sound frequencies in one and on the other. Anyone can listen to binaural beats, and they are readily available on the internet. To get the maximum benefits, listening through headphones is highly recommended.

What is Stimming ADHD? ›

Self-stimulatory behavior, often called “stimming,” is when a child or adult repeats specific movements or sounds as a way to self-soothe or remain engaged in a situation, often referred to as “fidget to focus.” Many people assume that only individuals with autism engage in self-stimulatory behaviors.

What music is against ADHD? ›

Research shows that pleasurable music increases dopamine levels in the brain. This neurotransmitter — responsible for regulating attention, working memory, and motivation — is in low supply in ADHD brains.

Why do people with ADHD listen to music all the time? ›

Individuals with ADHD are easily distracted by external noise; research shows that repetitive music and sounds have been found to block other random noises and lead to better attention on tasks. Background music also increases focus by decreasing mind-wandering.

When should I sleep with binaural beats? ›

Relaxing before bed is an important part of healthy sleep hygiene, so consider listening to binaural beats as you are getting ready for bed and while you are sleeping. Make sure to use headphones because binaural beats are designed to play different sound frequencies in each ear.

How often do you have binaural beats? ›

Alpha pattern: Binaural beats in the alpha pattern are at a frequency of 7–13 Hz and may encourage relaxation. Beta pattern: Binaural beats in the beta pattern are at a frequency of 13–30 Hz. This frequency range may help promote concentration and alertness.

What is the best frequency for binaural? ›

We chose carrier frequencies around 400 Hz for two reasons: best perception of binaural beats occurs at carrier tones between 400 and 500 Hz (Licklider et al., 1950; Perrott and Nelson, 1969), and this frequency range minimizes cortical contributions to the brainstem responses (Coffey et al., 2016).

Can binaural beats make you tired? ›

Delta binaural beat causes people to fall asleep earlier, wake up less during sleep, and getting a full night's sleep. People will feel better after sleeping with delta binaural beats since they will be more satisfied with their sleep. An increase in sleep quality can help to improve mood.

Do binaural beats need to be loud? ›

Binaural beats just needs to be loud enough for us to feel the beat. Next time when you feel tempted to increase the volume, remember what the key to the success of binaural beats is. It's the triggered communication between the left and right hemispheres for computing the frequency difference.

How do you increase delta waves? ›

Other helpful activities for balancing brainwaves include listening to calming music, spending time in nature, and practicing deep breathing exercises. However, our favorite way to increase delta brainwaves is by practicing meditation and mindfulness. Meditation helps to calm the mind and bring about a sense of peace.

What frequency is positive energy? ›

Positive Energy | 528Hz Miracle Healing Frequency | Ancient Frequency. This healing music is served to support and empower you on your life journey, refueling and nurturing your mind, body, heart, and soul with powerful positive energy that aligns you with your innate power, potential, and resources.

Can you listen to binaural beats too much? ›

While there are no possible dangers of listening to binaural beats, you must make sure that the tone level you're listening to is not too high. Loud sounds at or above 85 decibels can lead to loss of hearing in the long run.

Which binaural beats increase brain power? ›

Binaural beats in the Gamma frequency (higher frequency beats) tend to show promise in helping with increased cognitive flexibility, attention to detail, focus, divergent thinking (a marker of creativity), and more.


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